Combining garlic, ginger, lemon, and honey, we obtain a very powerful and much-needed antiviral syrup for our immunity during this period.
Why should we consume this syrup?
Garlic and lemon (or orange) peel very effectively inhibit ACE-2 receptors, which are precisely the receptors that allow the C-19 virus to enter the cell and thus create chaos. In other words, they close the door to the invader to prevent it from entering our house and destroying it.
The good part is that preparing this syrup only takes 10 minutes, and it is recommended to take a teaspoon 2 or 3 times a day.
Ingredients:
– 10 cloves of garlic
– 1/2 a lemon (or orange) organic, with peel
– a ginger root about 7 cm long
– bee honey.
Preparation:
– Peel the garlic and leave it aside for 10 minutes
– Slice the lemon thinly, chop it finely, and add it to the jar
– Peel the ginger, cut it into small pieces, then put it over the other ingredients in the jar
– Crush the garlic and add it over the mixture in the jar
– Pour honey enough to cover the entire mixture.
Mix well and administer for a maximum period of 3 months. Simple, quick, and healthy. This is how we should take care of our health and that of our loved ones.
How do you take care of your immunity during this period?
Wishing you good health and mindful eating!
