These 3 Miraculous Juices Will Improve Your Memory And Cleanse Your Arteries And Intestine Better Than Anything Else You Have Tried Before!
The Road to Better Memory
Do you have memory problems? These 3 miracle juices will improve your memory and purify your arteries and gut better than anything you’ve tried before!
There is no better way to take care of your body and improve your memory than to consume natural foods. For that reason, we bring you these natural smoothies that will help you keep your body in optimal condition, strengthen your brain, the functioning of your intestines, and also help you have firmer and healthier skin.
Another important goal that will help you get these shakes is to cleanse your arteries.
1- Shake to strengthen your brain and memory
Ingredients:
- 1 cup blueberries
- One banana
- One teaspoon of flaxseed oil
To prepare this natural smoothie, mix all the ingredients in a blender, adding a little water and a little honey to sweeten to taste.
Bananas are a great source of potassium, manganese, vitamin C and fiber, but did you know they can also improve memory? Eating bananas helps students learn more efficiently and improve exam grades. They also contain vitamin B6, which promotes the production of serotonin, norepinephrine and dopamine to support concentration.
Blueberries are good for the brain in many ways. These powerful little antioxidants are more like blackberries in that they protect the brain from oxidative stress, and also offer memory-boosting agents like anthocyanin and flavonoids to improve spatial memory and learning.
2- Shake to improve the functioning of your intestines
Ingredients:
- One cup of chopped papaya (milky)
- One cup of peach
- 1 teaspoon of ginger
Blend all the fresh ingredients in a blender, adding a little water and honey to sweeten it.
3- Milkshake to Clean the Arteries and Control Blood Pressure
Ingredients:
- 2 bananas
- 2 cups freshly squeezed orange juice
- 1 tablespoon honey
- 1/2 teaspoon vanilla
Mix all ingredients in a blender, then add water to taste to modify its thickness.
