The immune system is the means of protection we have against the invasion of viruses or bacteria causing damage to our body. This is why it is essential to help him in his role as protector.To boost your immune system, we offer you a nutritious recipe using healthy ingredients, which must come from organic farming.
Ingredients
- A ginger root, grated
- Juice of half a lemon
- A pinch of turmeric
- A pinch of black pepper
- A teaspoon of honey
- A cup of lukewarm water
Preparation
- In the glass of lukewarm water add the honey then mix.
- Then add the grated ginger, lemon juice, turmeric and black pepper.
- Stir everything and consume.
Warning: Lemon is not recommended in cases of burns or stomach ulcers. As for ginger, it is not recommended for pregnant women and people who suffer from blood diseases.
