Home Health How You’re Wrecking Your Hair

How You’re Wrecking Your Hair

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1. Brushing Too Much

The old beauty tip of “100 strokes per day” is a myth. Brushing your hair too much can result in split ends. Over time, it may even cause hair loss.

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2. Too many blowouts.

The more you heat your hair, the more damaged it becomes. Air-drying keeps hair at its healthiest. When you can’t do that, make sure your dryer’s heat setting is set to “low” and hold it at least 6 inches away from your hair while drying it.

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3. Not shampooing frequently enough.

Your hair may not require a daily wash (or even once every other day). However, shampooing on a regular basis is necessary to prevent oily buildup. This might lead to dandruff and other scalp issues.

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4. Overusing Shampoo

Shampoo requires only a small amount. Scrub your scalp rather than lathering your entire hair length.

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5. Brushing wet hair

Water weakens your hair, so handle damp hair with caution. To remove tangles after washing, use gentle strokes with a wide-toothed comb rather than yanking your hair with a brush.

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6. Flat ironing it when it’s damp

When heat strikes water in your hair, it can turn to steam, resulting in “bubble hair.” You’re left with brittle, frizzy locks that break easily. Make sure your hair is completely dry before using a hot styling tool. Keep it at the lowest temperature possible and use a heat protectant spray before styling.

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7. Toweling It Dry.

After a wash, carefully wrap your hair in a towel (air drying is preferable). However, rubbing it with a cloth will damage the strands.

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8. Sticking with the Same Tight ‘Do

If you leave weaves or hair extensions in for too long or pull them out without the assistance of a professional, you risk significant breakage. Braids, buns, and ponytails are also susceptible to split strands if they are overly tight for an extended period of time. Change change your hairstyle to keep it healthy.

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9. Too much chemistry.

Perms, relaxers, and hair coloring are all chemical treatments that curl, straighten, and dye your hair. These chemicals can cause hair and scalp damage, such as breakage and inflammation. Use them carefully.

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10. Being Reckless With Relaxers

You could wish to straighten your hair yourself. It’s best to leave it to the professionals to avoid frying your hair. Never use relaxers on hair that has already been processed. After straightening your hair, avoid using blow dryers, flat irons, or curling irons, since they might further damage your tresses.

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11. Going hatless in the sun.

Summer (and winter) rays can cause your hair to dry out and break. Cover your coif whenever possible to protect it from sun damage, as well as the skin on your scalp.

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12. Going capless in the pool

Chlorine may be harsh on hair. It can dry it out, resulting in split ends and breaking. Wearing a cap when swimming in the pool provides the best protection. If a swim cap isn’t your thing, make sure to rinse your hair immediately after swimming. After that, wash with a swimmer’s shampoo and then apply conditioner.

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13. Skipping Your Trim

It may seem strange, but getting regular haircuts is the best way to grow long, healthy hair. The cut removes broken ends, making your hair look healthier.

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