
If you’ve ever spotted small white bumps around your lips or other areas of your body, you might have wondered what they are. The good news is that these tiny spots are completely normal and harmless.
They commonly appear on the lips and genital areas, which can sometimes cause concern. You might worry they’re a rash, an infection, or even a contagious condition affecting your intimate areas.
However, these bumps—called Fordyce spots—are simply a natural part of the human body, and most people have them in some form.
What Are Fordyce Spots?
Named after American dermatologist Dr. John Addison Fordyce, who first described them in 1896, these spots are oil glands. They produce sebum, a natural oil that helps keep the skin moisturized and protected.

Fordyce spots can be found on various parts of the body, including:
- The lips and inside the cheeks
- The edges of the mouth
- The penis, foreskin, or scrotum
- The labia of the vagina
According to the Cleveland Clinic, Fordyce spots are neither a disease nor a sexually transmitted condition. While they may resemble other skin concerns like milium cysts, epidermoid cysts, genital warts, or herpes, they are completely harmless and not contagious.
“The presence of Fordyce spots in these areas is normal, and they do not spread,” the clinic explains. However, because genital warts can sometimes look similar, it’s understandable why some people may feel concerned.
Should You Be Worried?
Discovering unexpected bumps—especially in sensitive areas—can be unsettling. But there’s no need to worry. Fordyce spots are not a sign of illness and cannot be transmitted to others.

If you’re still unsure or notice any unusual changes, consulting a doctor can provide peace of mind. However, for most people, these tiny bumps are just a natural part of the body—our skin isn’t as perfectly smooth as celebrities might make it seem.
In fact, over 80% of people have Fordyce spots, so if you have them, you’re in good company!
If You Have These Tiny, White Bumps on Your Face, Don’t Try to Remove Them!

Are you finding little white bumps on your skin, especially around your nose? These ugly blemishes can cause significant frustration and even fear for many people. While it’s tempting to dismiss them as simple pimples or blackheads, knowing what these lumps are is critical for effective treatment and peace of mind. Knowing the common causes and treatments can make it much easier to manage these small skin flaws.
These small white bumps are typically a kind of acne known as milia. Milia are keratin-filled cysts that grow immediately beneath the skin and usually look as little, white or yellowish lumps. Milia, unlike typical acne, lacks an opening, making it difficult to squeeze or treat with standard over-the-counter acne treatments. The significance of accurate diagnosis and therapy cannot be emphasized, since ineffective approaches may aggravate the disease or possibly induce scarring.
Should I be worried?
1. Benign Nature
Milia are generally safe and harmless. They are more of a cosmetic concern than a medical one. However, if you develop further symptoms such as swelling, discomfort, or redness, get medical attention.
2. Persistence
Milia are generally harmless, however they can be persistent. If left untreated, they can last for months or even years. Being proactive in therapy can frequently help you get rid of them sooner.
3. Underlying Issues
In rare situations, the presence of milia can signal underlying health problems, especially if they occur unexpectedly and in huge numbers. If you have any concerns or the pimples do not go on their own, you should see a dermatologist.

How do I remove them?
1. Extraction by a Professional
Professional extraction is one of the most efficient methods for removing milia. Dermatologists and registered skincare professionals have the necessary tools and knowledge to remove them without causing infection or scarring.
2. Topical Retinoids
Prescription treatments, such as retinoid creams, can assist accelerate the natural exfoliation process, allowing trapped keratin to surface and milia to clean up. For this form of treatment, it is best to visit a dermatologist.
3. Over-the-Counter Exfoliants
Products containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) can help exfoliate the skin and increase skin cell turnover, making it simpler to remove milia. Consistent use is essential for the best effects.

4. Home Remedies
Some people benefit from home remedies such as heating their skin to open pores or using gentle facial washes. However, these procedures must be used with caution to avoid discomfort.
5. Avoid Heavy Creams and Oily Products
Products that obstruct pores can help to produce milia. To reduce the risk, use noncomedogenic skincare products.
While little white lumps on your skin can be irritating, they are usually harmless and curable. Understanding what they are and using the appropriate treatment procedures will help you attain cleaner, bump-free skin. If in doubt, always seek tailored guidance from a healthcare expert.