This Simple Hack Can Even Whiten Extremely Yellow Teeth and Remove That Nasty Plaque and Tartar Buildup
Teeth can become more yellow or darker in appearance, especially as we age. As the outer enamel wears away, the yellowish dentin beneath it becomes more visible. Dentin is the second layer of calcified tissue beneath the outer enamel layer.
However, you can easily use homemade ingredients to create a special product that can turn your teeth white in a few days. Everyone who has tried this method has reported that it is extremely effective, so you should try it too. Check out the procedure and ingredients below.
1. Lemon and baking soda
First of all, take a table spoon of baking soda and crush it into a fine powder, so that there are no lumps.
Take a lemon and squeeze a few drops into the bowl where the baking soda is.
Carefully mix the two ingredients to form a fine paste.
And finally, apply this paste on your toothbrush instead of your normal toothpaste and brush your teeth with it.
Baking soda has natural whitening properties. One study found that toothpastes containing baking soda were significantly more effective at reducing plaque, gum inflammation and bleeding than regular toothpastes without baking soda.
In addition, another study concluded that toothpastes containing baking soda may be more effective at removing stains and whitening teeth than other types of toothpaste.
2. Apple Cider Vinegar
Apple cider vinegar can be used in very small amounts to whiten teeth.
Make a mouthwash by mixing 2 teaspoons of apple cider vinegar with 6 ounces of water. Swish the solution around for 30 seconds. Then rinse with water and brush your teeth.
Apple vinegar has a whitening effect on cow teeth.
However, it should be noted that it can damage the hardness and surface structure of teeth. Therefore, it should be used with caution and only for short periods of time. More human studies are needed to further investigate these findings.
3. Coconut Oil Extraction
Coconut oil pulling is said to remove plaque and bacteria from the mouth, which helps to whiten teeth.
All you need is a few teaspoons of coconut oil. You can directly apply the oil to the fronts of the teeth. Then with your mouth closed, swish around the product, ensuring it coats every tooth. This process will take anywhere from 1 to 5 minutes, or as long as 20 minutes. After swishing, you can wait a few minutes for the oil to “soak in”, then rinse
Oil pulling using sesame oil and sunflower oil reduced gingivitis caused by plaque. Oil pulling could have a whitening effect on teeth, as plaque buildup can cause teeth to turn yellow.
Source:healthline.com
